The mobile application will help you find the most conveniently located TREKFIT fitness park. The application also provides you with the list of equipment available in each park, while offering several specific training programs based on your fitness abilities and goals.
Back
Jogging
Next:
Standing Torso Rotation
Standing Torso Rotation
Next:
Side Hip Swing, Left-Right
Side Hip Swing, Left-Right
Next:
Back Extension on Bench
Back Extension on Bench
Next:
Back Extension on Bench
Back Extension on Bench
Next:
Seated Glute Stretch on bench
Seated Glute Stretch on bench
Next:
Hip Flexor Stretch on Bench
Hip Flexor Stretch on Bench