Overview

A market leader of outdoor fitness equipment, TREKFIT creates state-of-the-art solutions for progressive cities which value the well-being of their residents, pushing the concepts of universal accessibility and harmonious integration.

Our safe and intuitive structures are built with an attention for details by an interdisciplinary team of qualified kinesiologists, designers, architects, and engineers.

To this day, more than two hundred cities have opted for our novel solutions; wait no more and choose TREKFIT to offer your residents of all ages and backgrounds the very best outdoor fitness equipment and urban obstacles.

What is a Trekfit fitness circuit?

Have questions about designing a fitness park in your community?

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Shaping fitter communities through form and fun

Our goal is to build fit and active communities in a fun and engaging way. As such, we’ve devised specific workout routines that allow all members of the community to get the most out of our equipment and circuits according to their own fitness levels and ability.

Seniors

Details & Video

We’ve designed multiple exercise routines for seniors that deal with their two major health issues:

Avoiding falls and maintaining independence.

These workouts help

  • Strengthen the legs and trunk
  • Slow down osteoporosis
  • Develop and maintain balance
  • Maintain joint mobility and flexibility

All our programs are developed with these priorities in mind.

Wheelchair Users

Details & Video


Moving with a wheelchair requires both strength and flexibility in the shoulder. This articulation is at the heart of the autonomy of the person who moves thanks to his arms; without a healthy shoulder, manual control of the wheelchair becomes laborious and often impossible.

Wheelchair users are prone to certain types of upper body injuries as a result of overusing one set of muscles. Accordingly, we’ve devised a series of exercises to promote overall muscle harmony by strengthening the supporting muscle groups. This helps avoid upper body injury, allowing them maintain travel autonomy.

Beginners

Details & Video

Getting into shape for the first time can lead to injuries and over-exertion if one isn’t careful. That’s why TREKFIT’s equipment is based around a simple but vital training principal called paced progression.

With this principle in mind, people of any fitness level can use our equipment in a safely way while building their endurance and capability. This is done through stimulating muscle groups at various degrees of intensity according to one’s particular needs.

Groups

Details & Video

Research has shown that the most important factor in getting in shape is consistency, and consistency is most likely to occur when people train in groups.

With this in mind, our stations have been designed to accommodate several users simultaneously, making them perfect for unrestricted group training.

Teenagers

Details


In light of this graph, we note that most elements of physical literacy develop very early, often before the age of 13. The TREKFIT training circuits, with their jumping, climbing, pushing and pulling elements, work different fundamental motor skills and are also a great play area for developing the last of the components; muscle strength, which ranges from 13 years old to 18 years old.

Teens who do not wish to do traditional indoor weight training can achieve the same muscle results using the TREKFIT circuitry. The operating instructions on the billboards are clear and always include dimming options. you. Adolescents will be able to challenge themselves against each other and since it is always movement with the weight of the body and not a load to be lifted, the risk of injury is almost non-existent.

It is well known that in order to make physical activity a lifelong experience one must feel confident about being physically active; and this confidence, in adulthood, comes most of the time from favorable experiences acquired during childhood and adolescence. It is the set of activities practiced in children that will serve to develop what is common to call the physical know-how. If he is absent, many children will abandon physical activity and sport in favor of inactive hobbies.

Physical literacy consists of motor skills such as running, jumping, throwing, catching, swimming, skating, climbing, pushing. These skills serve as a "cornerstone" for all sports. Depending on how they are organized, they can develop 4 qualities:

  1. Flexibility
  2. Cardiovascular endurance
  3. Speed
  4. Muscular strength

For every new skill a child has to acquire, there is a moment that is "most conducive". These moments are called "sensitive phases of development". This is the time when the child is most likely to improve a quality for later. It's a bit like he's "storing" these physical qualities and will be ready to grow them in the near future, depending on the sport he's doing.

Therefore, to achieve a healthy, active population, all children must have a good command of basic motor and sport skills.

Here is a summary table of estimated ages for optimal development.

In light of this graph, we note that most elements of physical literacy are developed develop very early, often before the age of 13.

TREKFIT's fitness circuits and urban obstacles, with their jumping, climbing, pushing and pulling elements, work different fundamental motor skills and are also a great play area for developing the last of the components; muscle strength, which ranges from 13 years old to 18 years old.

Teens who do not wish to do traditional indoor weight training can achieve the same muscle results using TREKFIT's outdoor fitness equipment and urban obstacles.

Adolescents will be able to challenge themselves against each other using body weight movements instead of lifting heavy loads which can cause injuries.

We are waiting for you!!

Active Women

Details

Whether it’s a new mother wanting to get back into shape after a pregnancy or a career woman looking to maximize her exercise time, we have a convenient and effective workout designed for today’s reality.

These exercises can all be performed with a resistance band or on a park bench placed near a playground.

Have questions about designing a fitness park in your community?

Contact us

Circuits and combos

Trekfit Circuit 1

  • 6 Exercise Stations
  • 7 Information Panels
  • 48 Exercises divided into 2 fitness programs
  • 16 Equipments
View Equipment in this circuit
  • Long bench 1
  • Parallel bars
  • Balance beam
  • Rope climbing
  • Dip Station
  • Vault bars (3)
  • Push-up bars
  • Step benches (12'', 17'', 22'')
  • Long bench 2
  • Monkey bars
  • Hurdles (6)
  • Pull-up bars (triple)

Trekfit Circuit 2

  • 5 Exercise Stations
  • 6 Information Panels
  • 40 Exercises divided into 2 fitness programs
  • 14 Equipments
View Equipment in this circuit
  • Push-up bars
  • Step benches (12'', 17'', 22'')
  • Monkey bars
  • Long bench 1
  • Hurdles (6)
  • Pull-up bars (triple)
  • Dip Station
  • Vault bars (3)
  • Long bench 2
  • Parallel bars

Trekfit Circuit 3

  • 4 Exercise Stations
  • 5 Information Panels
  • 32 Exercises divided into 2 fitness programs
  • 12 Equipments
View Equipment in this circuit
  • Push-up bars
  • Step benches (12'', 17'', 22'')
  • Hurdles (6)
  • Pull-up bars (triple)
  • Dip Station
  • Vault bars (3)
  • Long bench 1
  • Parallel bars

Trekfit Circuit 4

  • 3 Exercise Stations
  • 4 Information Panels
  • 24 Exercises divided into 2 fitness programs
  • 8 Equipments
View Equipment in this circuit
  • Push-up bars
  • Step benches (12'', 17'', 22'')
  • Pull-up bars (double)
  • Hurdles (6)
  • Long bench 1
  • Parallel bars

Trekfit Circuit 5

  • 3 Exercise Stations
  • 4 Information Panels
  • 24 Exercises divided into 2 fitness programs
  • 4 Equipments
View Equipment in this circuit
  • Push-up bars
  • Pull-up bars (double)
  • Long bench 1
  • Parallel bars

Trekfit Circuit combo 1

  • 6 Exercise Stations
  • 7 Information Panels
  • 48 Exercises divided into 2 fitness programs
  • 15 Equipments
View Equipment in this circuit
  • Push-up bars
  • Step benches (12'', 17'', 22'')
  • Pull-up bars (triple)
  • Hurdles (6)
  • Monkey bars
  • Cargo net
  • Long bench 1
  • Vault bars (3)
  • Dip Station
  • Long bench 2
  • Parallel bars

Trekfit Circuit combo 2

  • 5 Exercise Stations
  • 6 Information Panels
  • 40 Exercises divided into 2 fitness programs
  • 13 Equipments
View Equipment in this circuit
  • Push-up bars
  • Step benches (12'', 17'', 22'')
  • Pull-up bars (triple)
  • Hurdles (6)
  • Cargo net
  • Vault bars (3)
  • Dip Station
  • Long bench 1
  • Parallel bars

Trekfit Circuit combo 3

  • 4 Exercise Stations
  • 5 Information Panels
  • 32 Exercises divided into 2 fitness programs
  • 9 Equipments
View Equipment in this circuit
  • Push-up bars
  • Step benches (12'', 17'', 22'')
  • Pull-up bars (double)
  • Hurdles (6)
  • Cargo net
  • Parallel bars
  • Long bench 1

Have questions about designing a fitness park in your community?

Contact us

Equipment gallery

Choosing Trekfit means opting for uniquely designed and ingenious training circuits that attract athletes, walkers and artists alike. Enhancing community space both visually and functionally, whether it be a neighbourhood park, bike path, hiking trail or leisure area, is built into everything we do.

Have questions about designing a fitness park in your community?

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The benefits of fitness equipment with no moving parts

According to the principles of modern fitness, most people need functional training rather than muscle isolation.

This allows for the simultaneous training of several muscle groups together, engaging stabilizer and core muscle groups while at the same time burning more calories. The result? Greater potential weight loss and an improved overall strength and stability.

The benefits of exercise equipment with no moving parts

Information panels

Workout programs adapted to different fitness goals and ability levels

  • Welcome panel tailored to your project
  • Use natural obstacles to create fitness circuits in harmony with the environment
  • Have your logo printed on every panel
  • Nature interpretation panels
  • Create visual maps of sites or trails

Have questions about designing a fitness park in your community?

Contact us