THE BENEFITS OF FITNESS EQUIPMENT WITH NO MOVING PARTS
PROMOTES FUNCTIONAL TRAINING
The modern principles of fitness demonstrate clearly that most people need the benefits of functional training rather than muscle isolation. These benefits include training several muscle groups simultaneously, resulting in a higher calorie burn and potential weight loss. Furthermore, functional training engages stabilizer and core muscles, improving overall strength and stability.
ALLOWS FOR PROGRESSION
Static equipment facilitates progressive training by allowing users to do most of the exercises at various intensity levels. This type of equipment meets the needs of both amateur athletes and people wanting to get back into shape.
You can perform a variety of exercises and solicit several muscle groups
with the same piece of equipment. Allows for several types of training such as: Circuit training, strength training, suspension training (TRX), resistance training (elastic bands), calisthenics, crossfit, parkour, etc. It requires less equipment to provide users with full body workouts.
MULTIPLE USERS AND GROUP TRAINING
Group training is fun and increases the motivation of users. Static equipment is ideal for group training as it allows multiple users to workout simultaneously, on the same piece of equipment. Physical trainers can supervise their group and prescribe alternate exercises based on fitness levels and goals.
SUITBLE FOR ALL BODY SHAPES AND SIZES
A Static equipment is confortable for all body shapes and sizes. Participants simply need to adjust their position towards the equipment based on their height or size.
RESISTANT DURABLE AND SAFE
There are no moving parts or mechanisms that could break or cause accidents.